Nick has been the Director of Shelburne Field House operations for 13 years. His passion for youth athletics and continuing the path of fitness for himself and others led to the opening of CrossFit Shelburne in 2017. He has previously coached soccer and lacrosse at the high school level for 10+ years and now continues...
Personal Training
Interested in working with a personal trainer?
Get Started Welcome Session: Offered to new full-time (year-round) members at no additional cost, this session is designed to get our members started on their path to a higher level of fitness. One of our certified personal trainers will discuss with you your exercise history, any conditions that limit your movement, and your fitness related goals, making recommendations for a customized program for you that may include classes, and/or working out on our cardio/weight equipment . Following the session, you will have a documented workout with which to begin. FREE to new full-time members.
Personal Trainer Consultation: So you’ve decided to give personal training a try. This is a great way to get to know our personal trainers. During this 30-minute session, the trainer of your choice will discuss with you his/her understanding of the information you’ve shared through a health questionnaire (given to you and received back from you prior to the consultation), and make some basic recommendations to you. This is not a training session, but is meant to give you the opportunity to discuss your goals and to reach an understanding of how personal training with this particular trainer can help you achieve your goals. There is no charge for this session, but you are limited to one session with any one trainer.
Cardio/Weight Room Orientation: During this session, a certified personal trainer will touch on warm-up concepts, and go through the proper use of up to 17 weight machines on the strength circuit and any of the 10 cardiovascular options. Depending on how many machines are desired, this could be a fast moving training session. $35.
Choose your trainer below. Each offers an introductory package of 3 personal training sessions for only $149! Contact information is in each bio.
Ann has been working in the fitness industry for almost 40 years starting as an aerobic instructor and personal trainer and eventually owning her own gym “The Body Garage” before landing at SAC. She has experience working with every fitness level from de-conditioned people to the elite athlete and post rehab clientele. She believes fitness...
Rayne has been a successful Certified Personal Trainer, Life Coach, and health club General Manager for the past 30 years. His success as a trainer can be attributed to; extensive training knowledge, his overall positive and energetic approach, as well as his ability to motivate. In addition, he can design an individual or group program...
Scott is a 1993 graduate of the University of Vermont’s Athletic Training program. After college he started working in the fitness industry, quickly starting HealthTrek, LLC, dedicated to Personal Fitness Training and Corporate Wellness Programming. In 22 years Scott has trained individuals and groups with a variety of fitness goals including injury prevention and rehabilitation,...